I’m Mira, a personal trainer in Hawarden, North Wales. I don’t shout at clients or make them want to cry, or die. I just use science to help them achieve their goals. Whether you want to improve your health, change your shape or enhance sports performance, I will bring my knowledge to the table to help you get there. Come and train with me in my private studio, in a gym, or in the privacy of your own home or garden. Drop me a line here.